Wow, can’t believe we’re this far in already. It’s been going on so long that it’s become a routine — and it’s definitely worth it! 2 Weeks ago, I was 107 kilograms (235 pounds). Yesterday, at assessment, I was 103.8 kilograms (228 pounds), a loss of 3.2 kilograms (7 pounds)!
My wife and I made a silly decision to sign up for Body for Life through a local gym. 12 Weeks of intense workouts, 6 days a week. Woohoo.
I don’t know what the hell we were thinking, but we’ve basically turned our lives upside down. We’ve gone from eating 1 - 2 meals a day to eating 6(!) small (healthy) meals a day. We’re also making time to go to the gym every day to complete our exercise sessions.
